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	<title>geeky updates &#187; information overload</title>
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		<title>How to cope with information overload</title>
		<link>http://sergeyvlasov.com/how-to-cope-with-information-overload</link>
		<comments>http://sergeyvlasov.com/how-to-cope-with-information-overload#comments</comments>
		<pubDate>Mon, 05 Jan 2009 14:25:01 +0000</pubDate>
		<dc:creator>sergey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[information overload]]></category>
		<category><![CDATA[internet]]></category>

		<guid isPermaLink="false">http://sergeyvlasov.com/?p=374</guid>
		<description><![CDATA[Feeling overwhelmed by daily whirlpool mental commuting back and forth through your virtual space? E-mail, googling, RSS reader and other web things. TV, phone, books, magazines, list goes on&#8230; Today&#8217;s information torrent falls on an average person is not only a stressful experience, but very counter-productive fenomenon. Sort of unavoidable evil addiction. Basex reports it [...]]]></description>
			<content:encoded><![CDATA[<p>Feeling overwhelmed by daily whirlpool mental commuting back and forth through your virtual space? E-mail, googling, RSS reader and other web things. TV, phone, books, magazines, list goes on&#8230; Today&#8217;s information torrent falls on an average person is not only a stressful experience, but very counter-productive fenomenon. Sort of unavoidable evil addiction. <a href="http://www.basex.com/web/tbghome.nsf/pages/home">Basex</a> reports it costs yearly $900 bln to US alone.</p>
<p>In this short and inspiring <a href="http://www.thirdage.com/stress-reduction/information-overload-disconnect-for-a-day">article</a>, &#8216;nutrision and health expert&#8217;, <a href="http://www.jonnybowden.com/">Dr Jonny Bowden</a> suggests to take a day offline. Unplug yourself from all those internet, IM, blackberry wires, feel real life, be restful and energized. There are some quotes from the article:</p>
<p>&#8220;&#8230;<strong>No matter how hard we try we can never catch up&#8230;&#8221;</strong></p>
<p>&#8220;&#8230;<strong>So here&#8217;s a suggestion: Don&#8217;t even try to catch up&#8230;&#8221;</strong></p>
<p>Then when you&#8217;ve feeled the taste of freedom, go on and ban one channel at a time on daily basis. What you would expect to happen then? One thing for sure &#8211; sky will not fall just because you&#8217;ve missed another Engadget post <img src='http://sergeyvlasov.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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